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FREE KARMA CLASSES
Welcome
Hello from Beth and The Karma Class. (0:50)
For Parents
Tips to create a special place to practice yoga.
Belly Breathing to bring you back to Calm (3:36)
Yoga
Under 3: Yoga Storytime. (8:17)
2 - 7 yrs: Family Yoga Class. (31:00)
3 - 7 yrs: The Magic of Body and Breath. (23:49)
7 - 10 yrs: Family Yoga Class. (29:25)
7 - 10 yrs: Yoga to Make You Feel Great. (26:36)
Let's Breathe
3+ yrs: Countdown to Calm. (3:37)
3+ yrs: Hot Breath - an Energiser. (3:24)
Mindful Moment Activities
4+ yrs: Colour to Calm. (3:08)
Meditation - Imagination Vacation
4+ yrs: Autumn Adventure. (9:41)
** NEW ** 4+ yrs: Thankful Tilly (7:51)
Stress Buster
4+ yrs: Candle Gazing Meditation. (3:50)
Mantra Moments
All ages: Hari Ram Sita Ram chant. (7:40)
Belly Breathing to bring you back to Calm
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